Making it Through Menopause

Suggestions For Dealing With The Congestion And Pain Of Sinusitis

Sinusitis often accompanies a common cold, so you might decide to put up with the symptoms or use over-the-counter nasal sprays to relieve the congestion and stuffiness. If sinusitis is caused by a cold, the condition usually clears up as your cold symptoms disappear. Other times, a sinus infection can linger for weeks or even months. When that happens, you may need to see an ear, nose, and throat specialist or ENT doctor to find out what's causing the infection and to get it treated. Read More 

2 Reasons To Utilize Physical Therapy Services

Physical therapy services are extremely useful and beneficial when attempting to recover from a major injury that has limited your mobility and quality of life. Listed below are just two of the many reasons to utilize physical therapy services They Can Prevent Reinjury A huge reason to utilize physical therapy services that they can prevent reinjury. In many cases, people attempting to recover from an injury can push themselves way too hard and end up causing their injury to happen again. Read More 

Revealing A Mental Health Problem To Your Primary Care Physician: Overcoming Obstacles And Getting The Referral You Need

It's hard to tell a close friend or relative that you're concerned with your mental health, let alone a medical professional like your primary care physician (PCP). You might worry that they'll misinterpret something you say, not take you seriously enough or leave a permanent stigma on your medical records, indicating that you're officially "crazy." While such apprehensions are usually exaggerated, actually receiving the right diagnosis and referral you need for mental health issues can be challenging. Read More 

Two Signs That You Should Be Tested For Asthma

Unless you've experienced respiratory problems throughout your life or have a family history of such, it might not have ever occurred to you to get tested for asthma. You might think that asthma has to be accompanied by a drastic inability to breathe, a huge pump, or more dramatic displays of behavior that you've never experienced. However, asthma doesn't have to have as much fanfare as you think. It's possible that some of the physical signs you currently blow off as nothing could actually indicate that you have asthma. Read More 

Changes That You’ll Experience Upon Going Through A Graston Technique Session

Many patients appreciate going through physical therapy because this form of care can encompass a wide range of techniques that can make a difference. Physical therapists will often use not only their hands to assess and treat you, but also various devices that can make a dramatic difference in the issue that is hindering you. Sometimes, your therapist will introduce you to the Graston technique, in which one or more hard instruments are pushed across your body in the affected area. Read More