Making it Through Menopause

The Benefits of a Diet Counselor

It can be difficult to lose weight, especially as you age and if you have a lot of weight to lose. Changing old habits, even bad ones that are extremely harmful to your health, can be difficult to change. Using a diet counselor to help you lose weight can be a great benefit to you, not only physically, but mentally as well. Read on for further information to understand the benefits of using a diet counselor. Read More 

Orthopedic Rehab Specialists And The Services They Provide

If you have recently been ill or had surgery, you may need therapy to completely recover. As a result, an orthopedic expert may be involved in your care.  Here are some details about specialists and the orthopedic rehab services that they provide: What Does an Orthopedic Rehab Expert Do? An orthopedic specialist treats conditions that affect your musculoskeletal system. Thus, they can help you recover from injuries or sicknesses that impact your muscles, bones, ligaments, and nerves. Read More 

When You May Need Hip Surgery To Eliminate Pain And Increase Mobility

If you have chronic hip pain, you may need to consider surgery at some point to get relief. Surgery is an option to think about when other treatments no longer help, but you don't want to wait too long and let your quality of life suffer. Here are some suggestions on when to see an orthopaedic doctor to discuss the possibility of surgery and how hip surgery can help. Signs You Might Need Hip Surgery Read More 

Neurosurgeons Can Help You Overcome The Dangers Of Genetic Predispositions For Strokes

You are young, work out, and carefully watch what you eat. Unfortunately, another member of your family just suffered a stroke, and you are worried about your risk of this happening to you. Thankfully, a neurosurgeon can help you understand your danger and avoid becoming another stroke victim. Multiple Strokes In A Family Is A Warning One of the more unfortunate facts about strokes is that they have a tendency to occur, time and time again, to people in the same family. Read More 

4 Ways To Keep Your Kids Health This Fall As They Head Back To School

As your child heads back to school this fall, you are going to need to make sure that you are watching out for your child's health. There are numerous things you can do to be proactive about protecting your child's health this fall. #1 Set a Bedtime The first thing that you should do is set a bedtime that allows your children to get at least eight hours of sleep. Remember to add in time for your child to take care of their hygiene, change into pajamas, and settle down before their bedtime. Read More